STRENGTH & CONDITIONING
We offer one-on-one science-based training with traditional and new innovative methods. Our weightlifting facility is open to all Jiu Jitsu members during business hours. We also offer one-on-one training sessions.
We offer one-on-one science-based training with traditional and new innovative methods. Our weightlifting facility is open to all Jiu Jitsu members during business hours. We also offer one-on-one training sessions.